I will admit I am a bit depressed this morning. When mainstream media has their mind made up they run with it. I wish I could feel more comfortable, but I haven't gotten all the information, just the parts others want me to hear.
I had a bit of a cold over the weekend. I squeezed my run in on Saturday but Sunday I skipped. I also chose not to get out of bed on Monday or Tuesday for the treadmill. But today I got up and took Chip on a run. I wasn't feeling the best, but I knew it would be the best thing I can do for myself. The funny thing is I have been seeing all these people out running lately and they look terrible, their posture is off and they look like they are in pain. Today as I am running I start thinking about my posture and stride and I feel off. I had to work hard to ignore all of that and just run, and hopefully I don't look like a dork.
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